For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes a week
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Ter uma vida saudável pode ser viciante! Acompanhe aqui as dicas de Gabriela Pugliesi sobre saúde, beleza e bem-estar.
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Hesap oluştur veya Facebook'a giriş yap. Arkadaşlarınla, akrabalarınla ve tanıdığın diğer kişilerle bağlantı kur. Fotoğraf ve videolar paylaş, mesajlar...
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